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Restore Hormonal Balance

Address issues at the root cause through a natural, holistic, and sustainable approach

If You Are...

Struggling with PMS, acne, or other frustrating symptoms of hormonal imbalance

Feeling constantly drained, anxious, and overwhelmed by daily stress

Cycling through diets and workout plans that never seem to stick or feel right

Experiencing frequent bloating and digestive discomfort, with no clear answers why

Feeling limited in your life because of persistent health issues that seem to have no solution

Overwhelmed by conflicting health advice online, not knowing what truly works

Frustrated by dismissive doctor visits, feeling unheard and told everything is “normal” 

Wondering why your lab tests keep coming back “fine,” but you know your body better

...I’ve been there, and it doesn’t have to be this way.

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Your skin was clear, your PMS symptoms disappeared, and you felt truly balanced

You could eat out, enjoy your food, and feel confident afterward, free from bloating

You had a coach who not only understood your struggles but walked the same path, offering compassion, support, and real solutions

Healthy habits felt joyful and sustainable, creating a lifestyle that works with your body

Your friends and family couldn’t stop noticing how radiant and vibrant you’ve become

Buying and eating healthy was simple, easy, and fit your budget, without confusion

You learned to work with your body’s natural rhythms instead of constantly feeling like you’re fighting against them

Imagine If...

It’s possible. You deserve to feel this way, and you can—sooner than you think.

Experience Transformations Like This

Molly S.

"Kirbie transformed the way I view health. Her information and guidance towards nutrition, exercise and whole body attentiveness healed my soul and body. Kirbie helped me reframe the way I viewed exercise, common diet culture beliefs, and my way of thinking towards my health. After our thorough sessions, I started sleeping better, feeling better, and performing better in my daily routine. I can't thank her enough for helping me transform my overall health."

Hi! I'm Kirbie

Certified Health Coach & Registered Nurse

After struggling for years with unexplained fatigue, mood swings, weight gain, acne, and a general sense of feeling "off”, only to be provided solutions by conventional medicine that masked symptoms rather than treat the root cause, I dove head first into natural & holistic practices that transformed my entire life. Now, I am dedicated to helping women to take control of their health through that same holistic & personalized approach. Through letting go of the all-or-nothing mentality, proper nourishment to support your unique needs, and aligning your habits with nature to create lasting lifestyle changes, I want to help you go from frustrated & confused to confident & fulfilled. 

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The Baseline Balance Method is for You if You Want to To:

Achieve Hormonal Balance & Restore Fertility

Overcome PCOS, PMS, acne, and cycle irregularities

Heal Your Gut

Eliminate leaky gut, chronic bloating, digestive discomfort, gut imbalances, and food sensitivities

Restore Endocrine Function

Eliminate The Toxic P's - Pesticides, Plastics, Preservatives, & PFA's - and replace with healthier & safer alternatives

Improve Energy & Mood

Fix blood sugar imbalances and restore metabolic function to address poor functioning thyroid 

Eliminate Stress & Anxiety

Restore adrenal gland function and reduce inflammation to extinguish the fire that fuels chronic stress, anxiety, and depression

Feel More Confident in Your Body

Incorporate balanced & sustainable nutrition and movement to lose fat & build toned muscle

Cultivate Positive Habits

Establish a happier, healthier you by connecting with nature, soaking up morning sunlight, and practicing mindfulness.

Working with Kirbie changed my life. I finally feel in control of my health and have seen incredible improvements in my energy and mood.

- Sam P.

Thanks to Kirbie, I’ve transformed my health and reversed symptoms I thought I’d have to live with forever. She’s truly amazing!

- Olivia G.

Kirbie’s guidance helped me connect the dots between my lifestyle and my health. I’m now symptom-free and thriving!

- Haley S.

Let's Work Together

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Single Session Health Intensive

A 90-minute deep dive into the areas of your wellness needing the most attention. Perfect for anyone who wants a little bit more clarity on how to address their main concerns. You will learn the basic foundations of hormonal health and receive tips, tools, and resources to get you started on the pathway of hormone harmony.

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Kitchen Cleanse

A 90-minute focused session where we’ll revamp your kitchen with nutritious & healthy alternatives, empower you to make informed shopping choices, and help you learn how to read and understand nutrition labels. Our goal is to empower you with the knowledge and tools to make healthier decisions confidently, creating a sustainable and nourishing lifestyle for the long term.

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3-Month Coaching Program

A 6-session deep dive into all aspects of your health and wellness. Personalized protocols and tailored interventions that target your specific nutrition & lifestyle needs. Together, we'll work on improving your cycle, hormonal balance, gut health, and much more to create a lasting transformation.

Start Your Journey to Health Today

Wondering what program would be best for you? Let’s chat! 

Begin for Free Today

Grab our free Happy Hormone Nutrition & Recipe Guide and start supporting your body's natural rhythms through nutrition! You’ll learn how to nourish your body during each phase & get access to recipes to guide & support you. 

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Services

Not Sure if this is Right for You?

 

We know the wellness industry is difficult to navigate with so much information available everywhere - we want to  provide solutions that actually work.

If you have specific questions about health coaching, or want to know more, don’t hesitate to reach out below!

We'll be in touch soon!

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